A young Black woman sits at a kitchen table, surrounded by items. She types on a laptop with one hand, writes on a sticky note with the other, and holds a piece of toast in her mouth. A breakfast plate sits in front of her.

The Affinity Center is a trusted resource for cutting-edge treatment, education, and support!

Learn more about some additional reputable ADHD Organizations and websites related to treatment and management of symptoms.

A father and son sit at a kitchen table. The father is using his laptop, smiling over toward his son, who smiles back.

Websites / Links

988lifeline.org – Resources for Neurodivergence

add.org – The Attention Deficit Disorder Association

addconsults.com – Terry Matlen’s monthly newletter highlighting women with ADHD

additudemag.com – Online Additude Magazine with resources for children, adults, and families

allkindsofminds.org – Resources for understanding learning patterns and behaviors

CHADD.org – Children and Adults with Attention Deficit Disorder – online resources and local support

healthjourneys.com – Guided imagery from expert Belleruth Naparstek

napo.net – National Association of Professional Organizers

ncgiadd.org – National Center for Gender Issues and ADD

nimh.nih.gov – National Institute of Mental Health

shamiehlaw.com/adhd-and-driving/ - Resources for teen and adult drivers with ADHD

thetransmitter.org – Neuroscience news and commentary

understood.org - Resources for learning and attention issues

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Podcasts

ADDitude ADHD Experts — Leading experts in the ADHD world share their knowledge

ADHD Essentials — Hosted by Brendan Mahan, M.Ed. for parents with children with ADHD

ADHD for Smart Ass Women — Hosted by Tracy Otsuka

ADHD Rewired — Hosted by coach and therapist Eric Tivers

Adult ADHD ADD Tips and Support — Hosted by Bahman Sarram and ADHD coach Michael Joseph Ferguson

Faster than Normal — “Living with ADHD is a gift” hosted by Peter Shankman

Hacking your ADHD — Hosted by William Curb

I Have ADHD — Hosted by Kristen Carder

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ADHD/Executive Functioning Apps

Amazing Marvin – On the Go Productivity

Asana – Maintaining relationships

Brain Focus – Productivity timer

Breathe 2 Relax – Stress management

Calm – Meditation and sleep

Clean E-Mail – Managing your email inbox

Daylio Journal – Journaling and goal setting

Daily Diary – Mood tracker, health and wellness

Due – Reminders & Timers

Finch – Self-care app for children

Focus@will – Music for focus

Headspace – Medication and sleep

Mindshift GBT – Anxiety relief

Mint – money management

Off Time – For teens

Remember the Milk – Reducing and managing symptoms

Rescue Time – Time tracking

Rooster Money – Teaching kids and teens about money management

SimpleMind Pro – Mind Mapping

Tiimo – Visual daily planner

Todoist – Increasing and tracking productivity

Trello – Project tracking

Worrywatch: Anxiety & Mood – Tracker, journal

A man of color with a prosthetic leg sits on a step outside in a city. He is wearing earbuds, with his black and gray hair pulled half up, while reading the book in his lap.

Books: